G.R.O.W Coaching model
I have been coaching people myself,
and choosing coaches for others for over 10 years. There are many coaching models that have been developed, but GROW is
the most common and a very simple model to grasp as an introduction to coaching. Developed by
Graham Alexander and promoted by Sir John Whitmore or Max Landsberg depending on whose book you believe (personally
I favour Sir John), it stands for;
G
- GOAL
R - REALITY
O - OPTIONS
W - WILL (You may see WRAP UP)